Personality Blog

Recently I took off a couple of days to meander on Edisto beach in South Carolina. Walking the beach, smelling the salt air, feeling the warm, damp sand between my tired toes and communing with the sea…

Do you envy Captain Jack Sparrow and wish you had his freedom from the mindboggling technology of the 21st Century. Would you rather set sail and challenge the wind, the sea and various monsters?

Obsessive-Compulsive Personality Disorder is the 8th personality disorder in our series. You don’t want to miss any of them. People with OCPD have impossibly high standards for themselves and others.

We were just getting used to the idea of eating “well.” Eating “well” means consuming foods that are nutritious and not heavily loaded with empty calories, the bad fats or dangerous additives.