Personality Blog

If you have been having “headaches” at bedtime recently, maybe something is adversely affecting your sex drive. There are many monsters hiding under the bed that can steal your groove. Various common medications such as some used to treat depression, high blood pressure and thyroid conditions can sink your libido.

Melancholia or low grad depression (and more severe depression) can steal all the pleasure in your life — including sexual desire. Aging is another bummer, as the sex hormones, estrogen and testosterone in particular, hit bottom your fire begins to cool. Eating healthful foods such as veggies, fruits and lean meats and fish can help you stay you healthiest, which fans your flame and keeps the monsters at bay.

Sleeping is useful for more than just reducing dark rings around your eyes. Sleep deprivation weakens a robust sex drive. Sexuality, especially in women is a delicate and intricate balance of many variables. If you want to keep your mojo going you have to do your homework and find out what makes for healthy, robust and vibrant romantic encounters.

Oh, you may want to cut back on the vino and the Bud Light. Over doing alcohol (a depressant) is the pits if you want to continue to enjoy sweetie delights. So, boost your mojo by cutting back on the joy juice. It is a choice.